Jabish Brook Middle School
Monday Tuesday Wednesday Thursday Friday
30
Beef hot dog on ww roll
Vegetarian baked beans
Assorted Fruit Lunch (k-8)
MILK - Variety
veggie sticks
31
Sesame noodles
Tangerine Chicken
MILK - Variety
MIXED VEGETABLES:frozen,boiled
Vegetable Egg Roll
Assorted Fruit Lunch (k-8)
1
Munchie Basket (9-12)
MILK - Variety
Assorted Fruit Lunch (k-8)
veggie sticks
2
Chicken Patty Meal
MILK - Variety
Assorted Fruit Lunch (k-8)
MIXED VEGETABLES:frozen,boiled
KETCHUP: individual
5
NO SCHOOL TODAY
6
Chicken Taco Salad
MILK - Variety
Assorted Fruit Lunch (k-8)
7
Pasta Bar
Salad, caesar 1 cup
MILK - Variety
Assorted Fruit Lunch (k-8)
8
Chicken Bowls Oriole Bowl
MILK - Variety
Assorted Fruit Lunch (k-8)
9
Hamburger or Cheeseburger Meal
MILK - Variety
Assorted Fruit Lunch (k-8)
PASTA SALAD
12
Chicken Bacon Ranch Sandwich
COLE SLAW
MILK - Variety
Assorted Fruit Lunch (k-8)
13
Beef Nachos or(Totchos)
MILK - Variety
Assorted Fruit Lunch (k-8)
Rice and Beans
14
Garlic Chicken
Noodles, Buttered, garlic
MIXED VEGETABLES:frozen,boiled
MILK - Variety
Assorted Fruit Lunch (k-8)
Whole Wheat Dinner Roll
15
TOASTED CHEESE SANDWICH
MILK - Variety
Assorted Fruit Lunch (k-8)
Bacon
Kale Salad
16
Sausage & Pepper Grinder
MILK - Variety
Assorted Fruit Lunch (k-8)
Chickpea feta Salad
19
oven fries
Crunchy Fish Sticks
MILK - Variety
Assorted Fruit Lunch (k-8)
COLE SLAW
20
shredded lettuce and diced tom
shredded romaine & salsa
MILK - Variety
Assorted Fruit Lunch (k-8)
Carnitas Taco
21
Pasta Bar
Salad, caesar 1 cup
MILK - Variety
Assorted Fruit Lunch (k-8)
Whole grain garlic knot
22
Mediterranean Chicken
Steamed Brown Rice
MILK - Variety
Assorted Fruit Lunch (k-8)
MIXED VEGETABLES:frozen,boiled
23
Chicken Patty Meal
MILK - Variety
Assorted Fruit Lunch (k-8)
MIXED VEGETABLES:frozen,boiled
KETCHUP: individual
26
Hawaiian Chicken & Rice
MILK - Variety
Assorted Fruit Lunch (k-8)
27
Cheese Quesadillas BHS
Assorted Fruit Lunch (k-8)
MILK - Variety
Garlicky Black Beans
28
MILK - Variety
Assorted Fruit Lunch (k-8)
MIXED VEGETABLES:frozen,boiled
pulled pork
macaroni & Cheese entree (9-12
29
Chinese chicken
Fried Rice
Vegetable Egg Roll
MILK - Variety
Assorted Fruit Lunch (k-8)
30
Meatball Grinder w/ wwsub roll
Garden Salad
MILK - Variety
Assorted Fruit Lunch (k-8)

Menu is subject to change. 

Grades 7-12 FREE Breakfast Café  offers whole grain Cereals & Cereal Bars, Muffins, Bagels & Breads, Sweet Roll, Pop tarts, & assorted daily hot breakfasts,

100% fruit juice and white milk Grades 7-12 offer daily in school entree alternative Choices: Pizza Station, Deli Bar, and Garden Salad

This institution is an equal opportunity provider

Nutrients

Tuesday, August 30, 2022

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Beef hot dog on ww roll 284 3.86 773.10 *N/A* 14.55 *0.00 28.96 25.90 2.00 12.76 0.00 60.00 0.00 2.48
Vegetarian baked beans 154 0.01 182.65 *4.63 0.06 *0.00 0.00 31.22 5.46 6.37 43.78 80.71 5.49 1.94
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
veggie sticks 9 0.02 35.06 *1.08 0.07 *0.00 0.00 2.14 0.89 0.30 2094.22 16.69 2.42 0.19

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Nutrients

Wednesday, August 31, 2022

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Sesame noodles 197 0.97 182.53 *0.73 6.68 *0.00 0.00 30.56 4.70 5.96 44.21 44.01 0.81 1.33
Tangerine Chicken 190 1.00 380.00 13.00 4.00 0.00 45.00 25.00 2.00 14.00 *N/A* *N/A* *N/A* *N/A*
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
MIXED VEGETABLES:frozen,boiled 59 0.03 31.85 2.84 0.14 0.00 0.00 11.91 4.00 2.60 3892.07 22.75 2.91 0.75
Vegetable Egg Roll 159 1.10 170.00 4.50 4.00 0.00 0.00 25.00 4.50 4.50 *N/A* *N/A* *N/A* *N/A*
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01

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Nutrients

Thursday, September 1, 2022

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Munchie Basket (9-12) 393 5.38 1048.20 *0.00 18.94 *0.00 40.50 38.38 1.60 18.93 *234.20 *175.46 *4.33 *0.71
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
veggie sticks 9 0.02 35.06 *1.08 0.07 *0.00 0.00 2.14 0.89 0.30 2094.22 16.69 2.42 0.19

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Nutrients

Friday, September 2, 2022

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken Patty Meal 370 4.00 785.97 *0.01 19.01 *0.00 95.00 34.08 3.02 18.02 *25.89 60.57 *0.10 *2.53
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
MIXED VEGETABLES:frozen,boiled 59 0.03 31.85 2.84 0.14 0.00 0.00 11.91 4.00 2.60 3892.07 22.75 2.91 0.75
Mayonnaise 50 0.60 39.76 0.03 5.56 *N/A* 4.13 0.19 0.00 0.08 19.60 1.26 0.00 0.04
KETCHUP: individual 6 0.00 54.42 1.28 0.01 0.00 0.00 1.64 0.02 0.06 31.62 0.90 0.25 0.02

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Nutrients

Monday, September 5, 2022

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
NO SCHOOL TODAY 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Tuesday, September 6, 2022

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken Taco Salad 15 0.31 33.95 *0.56 0.81 *0.00 2.33 1.25 0.21 0.76 *125.75 *3.66 *0.78 *0.08
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01

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Nutrients

Wednesday, September 7, 2022

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Pasta Bar 353 8.59 510.00 *4.00 15.88 0.00 58.50 28.60 2.50 23.73 *446.00 *434.00 *3.60 *1.24
Salad, caesar 1 cup 76 0.64 82.60 *0.79 6.80 *0.00 1.96 3.83 1.36 1.26 5452.78 29.18 2.50 0.77
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01

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Nutrients

Thursday, September 8, 2022

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken Bowls Oriole Bowl 453 6.77 1837.01 *3.09 19.63 *0.01 49.91 63.52 *1.80 18.39 379.12 68.18 21.89 1.39
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01

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Nutrients

Friday, September 9, 2022

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Hamburger or Cheeseburger Meal 390 8.85 372.62 *3.19 21.96 *0.08 77.00 21.56 0.78 24.74 134.12 128.88 0.76 3.56
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
PASTA SALAD 154 1.77 98.70 *0.75 13.37 *0.00 0.00 7.20 2.32 2.04 2103.18 31.71 18.77 *0.62

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Nutrients

Monday, September 12, 2022

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken Bacon Ranch Sandwich 338 0.89 1098.35 *3.20 9.10 *0.01 80.00 27.55 0.89 32.34 *173.07 *98.36 *1.07 *2.32
COLE SLAW 83 0.85 65.64 *1.67 7.75 *0.00 5.71 3.31 1.25 0.74 639.91 22.08 16.83 0.29
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01

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Nutrients

Tuesday, September 13, 2022

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Beef Nachos or(Totchos) 25 0.43 50.37 *0.12 1.16 *0.01 3.54 2.37 0.40 1.22 *63.68 *16.21 *0.16 *0.26
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Rice and Beans 235 0.44 630.16 *1.71 3.10 *0.00 1.28 41.21 6.71 10.62 0.94 86.97 17.29 2.10

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Nutrients

Wednesday, September 14, 2022

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Garlic Chicken 102 *0.10 511.42 *0.00 1.84 *N/A* 61.51 2.77 *0.17 18.61 *1.09 *4.54 *0.32 *0.06
Noodles, Buttered, garlic 212 2.53 30.33 *0.64 4.73 *0.15 9.75 35.08 2.05 6.63 113.35 9.12 0.02 1.46
MIXED VEGETABLES:frozen,boiled 59 0.03 31.85 2.84 0.14 0.00 0.00 11.91 4.00 2.60 3892.07 22.75 2.91 0.75
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Whole Wheat Dinner Roll 90 0.00 210.00 *N/A* 1.00 0.00 0.00 16.00 1.00 3.00 0.00 40.00 0.00 0.72

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Nutrients

Thursday, September 15, 2022

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
TOASTED CHEESE SANDWICH 372 12.38 1228.72 4.09 22.07 *1.02 64.23 27.49 2.51 16.36 727.51 652.01 0.00 1.83
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Bacon 70 2.00 180.00 *N/A* 5.00 0.00 15.00 0.00 0.00 4.00 0.00 0.00 0.00 0.00
Kale Salad 246 1.71 428.03 *2.55 16.41 *0.01 0.00 24.29 5.87 5.60 3256.58 177.85 76.66 1.75

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Nutrients

Friday, September 16, 2022

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Sausage & Pepper Grinder 678 11.19 1302.30 *2.44 42.73 *0.00 70.00 47.37 3.97 24.63 *1.34 *55.22 *22.26 *2.28
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Chickpea feta Salad 153 2.13 256.79 *0.54 7.75 *0.00 *8.07 16.60 *3.13 *4.68 *103.65 *76.50 *5.26 *1.04

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Nutrients

Monday, September 19, 2022

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
oven fries 60 0.25 20.00 *N/A* 2.00 *N/A* 0.00 10.00 0.50 1.00 0.00 0.00 5.70 1.26
Crunchy Fish Sticks 230 2.00 270.00 0.00 9.00 0.00 50.00 18.00 1.00 15.00 0.00 20.00 3.60 0.72
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
COLE SLAW 83 0.85 65.64 *1.67 7.75 *0.00 5.71 3.31 1.25 0.74 639.91 22.08 16.83 0.29

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Nutrients

Tuesday, September 20, 2022

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
shredded lettuce and diced tom 12 0.02 5.00 1.72 0.13 0.00 0.00 2.57 0.87 0.64 512.90 9.45 6.94 0.23
shredded romaine & salsa 22 0.02 244.75 *0.14 0.15 *0.00 0.00 4.36 1.04 1.00 1335.27 10.68 2.74 1.38
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Carnitas Taco 149 0.05 390.16 *0.81 6.92 *0.00 67.53 *3.44 *0.68 20.62 *6.96 *134.27 *4.85 2.27

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Nutrients

Wednesday, September 21, 2022

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Pasta Bar 353 8.59 510.00 *4.00 15.88 0.00 58.50 28.60 2.50 23.73 *446.00 *434.00 *3.60 *1.24
Salad, caesar 1 cup 76 0.64 82.60 *0.79 6.80 *0.00 1.96 3.83 1.36 1.26 5452.78 29.18 2.50 0.77
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Whole grain garlic knot 110 1.00 190.00 1.00 4.00 0.00 0.00 17.00 1.00 3.00 0.00 0.00 0.00 0.00

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Nutrients

Thursday, September 22, 2022

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Mediterranean Chicken 111 *0.01 230.56 *0.59 2.43 *0.00 61.24 3.59 *0.25 18.82 *0.34 *4.42 *1.27 *0.04
Steamed Brown Rice 95 0.21 352.84 *0.58 1.22 *0.00 0.00 18.88 1.02 1.96 0.27 10.76 1.01 0.37
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
MIXED VEGETABLES:frozen,boiled 59 0.03 31.85 2.84 0.14 0.00 0.00 11.91 4.00 2.60 3892.07 22.75 2.91 0.75

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Nutrients

Friday, September 23, 2022

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken Patty Meal 370 4.00 785.97 *0.01 19.01 *0.00 95.00 34.08 3.02 18.02 *25.89 60.57 *0.10 *2.53
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
MIXED VEGETABLES:frozen,boiled 59 0.03 31.85 2.84 0.14 0.00 0.00 11.91 4.00 2.60 3892.07 22.75 2.91 0.75
Mayonnaise 50 0.60 39.76 0.03 5.56 *N/A* 4.13 0.19 0.00 0.08 19.60 1.26 0.00 0.04
KETCHUP: individual 6 0.00 54.42 1.28 0.01 0.00 0.00 1.64 0.02 0.06 31.62 0.90 0.25 0.02

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Nutrients

Monday, September 26, 2022

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Hawaiian Chicken & Rice 265 *0.29 286.83 *7.46 2.63 *0.00 61.24 38.27 *2.55 21.84 *358.85 *15.44 *7.16 *0.80
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01

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Nutrients

Tuesday, September 27, 2022

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Cheese Quesadillas BHS 451 14.12 804.94 *1.62 25.94 *0.61 69.43 29.70 3.77 26.05 1216.23 679.60 2.27 1.45
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Garlicky Black Beans 114 0.22 425.04 *0.01 1.58 *0.02 0.80 18.58 7.57 6.93 8.79 41.41 3.16 2.14

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Nutrients

Wednesday, September 28, 2022

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
MIXED VEGETABLES:frozen,boiled 59 0.03 31.85 2.84 0.14 0.00 0.00 11.91 4.00 2.60 3892.07 22.75 2.91 0.75
pulled pork 199 4.05 717.55 *0.00 10.13 *0.00 72.90 2.50 0.00 22.28 *166.76 *0.00 *2.00 *0.30
macaroni & Cheese entree (9-12 372 6.99 602.00 *0.00 11.80 0.00 4.50 47.70 2.60 15.62 *0.00 *10.00 *0.00 *1.81

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Nutrients

Thursday, September 29, 2022

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chinese chicken *194 *5.00 *324.00 *N/A* *13.00 *N/A* *43.00 *20.00 *N/A* *10.90 *0.00 *0.00 *0.00 *0.00
Fried Rice 179 1.13 493.55 *0.67 4.50 *0.01 93.00 27.46 2.62 6.93 393.81 32.50 1.31 1.23
Vegetable Egg Roll 159 1.10 170.00 4.50 4.00 0.00 0.00 25.00 4.50 4.50 *N/A* *N/A* *N/A* *N/A*
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01

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Nutrients

Friday, September 30, 2022

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Meatball Grinder w/ wwsub roll 6 0.15 12.15 *0.00 0.31 *0.01 0.79 0.54 0.08 *0.26 *5.52 *1.08 *0.05 *0.03
Garden Salad 40 0.46 170.32 *1.00 1.70 *0.00 4.30 5.16 0.81 1.36 3663.00 43.17 3.37 0.31
MILK - Variety 134 0.44 180.20 *6.24 0.72 *0.00 8.20 21.08 0.00 10.13 624.90 374.45 2.40 0.04
Assorted Fruit Lunch (k-8) 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01

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